Archiv für 'Six Sigma'
How to use Activity Logging and Telemetry to improve your fitness.
It’s not easy to find the best platform for your fitness data. Here are my personal experiences with some of them:
Adidas miCoach - Personal Coach
Pros:
Uses heart rate zones to create varied, complete and personalized workouts.
Cons:
No iPhone app available.
myASICS - Running Logbook
Pros:
Download of logbook data (Excel) possible.
Polar - Personal Trainer
SilvaConnect - Pedometer logging
Pros:
Collecting data […]
Posted: April 11th, 2010 unter Six Sigma, _en.
Kommentare: keine
Six Sigma for Work Life Balance
View more presentations from Edmund Gröpl.
Listen to your customers voice:
- How are you?
- What about your friends?
- What about your job?
Learn more about yourself. Just look at your own three key processes “Business”, “Private” and “Me”. How do they look like? How do they perform?
It sounds a bit strange? Don’t worry. It’s only a view […]
Posted: April 2nd, 2010 unter Fun, Methods, Six Sigma, _en.
Kommentare: 1
How to explore Six Sigma with eyePlorer.
Explore Six Sigma with eyePlorer. eyePlorer is a new and innovative way to explore and process knowledge. EyePlorer developed by German company Vionto.com visualizes knowledge graphs derived from Wikipedia content that can be interactively explored.
The knowledge graph consists of eyespots representing concepts that are connected to your topic. For better orientation those eyespots are clustered. […]
Posted: März 28th, 2010 unter Visualization, Six Sigma, _en.
Kommentare: keine
Six Sigma for Work Life Balance
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Leider kann Ihr Browser diese Grafik nicht anzeigen. Direkter Link zur Statistik “Gute Vorsätze für das Jahr 2010″
Top 10 New Year’s Resolutions for 2010
1. Reduce stress - 59%
2. More time for family and friends - 51%
3. More physical activities and sports - 50%
4. More time for myself - 47%
5. Healthy nutrition - 45%
6. […]
Posted: Januar 30th, 2010 unter Visualization, Six Sigma, _en, _de.
Kommentare: keine
Six Sigma for Weight Loss #59
Two weeks without remarkable changes. Weight loss isn’t a walk in the park.
DMAIC phases: Measure, Control.
More about my project “Six Sigma for Weight Loss” at: groepl.posterous.com
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Posted: September 18th, 2009 unter Six Sigma, _en.
Kommentare: keine
Six Sigma for Weight Loss #58
D.I.L.O for weight loss.
A D.ay I.n the L.ife O.f myself. To get a nutrition overview for typical days in my life I started logging for three days:
- When (do I eat),
- Where (location),
- How much,
- What,
- Why
The results:
01.09.: 1840 kCal
02.09.: 2035 kCal
03.09.: 2430 kCal
The estimated Basal Metabolic Rate (BMR) is […]
Posted: September 14th, 2009 unter Six Sigma, _de.
Kommentare: keine